antioxidants · chocolate · dark chocolate · food myths · good health · health benefits · healthy living · staying healthy · superfoods ·

Chocolate is your friend. Seriously! ❤️😊

A picture of squares of dark chocolate on a wood cutting board, ready to be added to Just Enough Chocolate JuNula just nuts granola gluten free, grain free, low carb granola

There seems to be a love/hate relationship with chocolate: it tastes so good therefore it has to be bad for you, right?

The good news is chocolate - in particular extra dark chocolate - actually has some real and lasting health benefits. Good news, right?  (FYI, we use 85% dark chocolate in our Just Enough Chocolate granola. 👍)

For the whole story and details, please read the informative article by Sayer Ji.

(Photo by Sebastian Studio.)

Leave a comment

Please note, comments must be approved before they are published

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Healthspiration

More from the blog

View all