dementia ·
depression ·
eating healthy food ·
emotional health ·
food myths ·
mental health and food ·
nutrition ·
physical health ·
staying healthy ·
What do we know about nutrition and mental health?
![Picture of healthy gluten free, grain free, low carb foods that help your mental and physical health](http://www.junula.com/cdn/shop/articles/JuNula-just-nuts-granola-nutrition-and-mental-health.jpg?v=1613346152&width=1600)
Is there is a person who has never felt depressed?
And, how many people are worried about dementia?
Hmmm... you may want to read this article:
Maria Cross: Brain on Fire - How Inflammation Damages Mental Health
This article shows us what the relation is between nutrition and our health.
(Photo credit: Food for brain and good memory by furmanphoto)
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